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Smoothie bowl

Valentine’s Day Smoothie

This is a simple tasty versatile smoothie recipe, I hope you will enjoy it. Ingredients 1 handful frozen fruits (berries) 1 small apple 1 large banana Directions 1. Blend and strain berries to remove seeds. 2. Add chopped apple and blend. 3. Add banana and blend until smooth.

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Mushroom tomato salad

Mushroom Tomato Salad

This is another mushroom dish. You all know how I love my mushrooms :). I hope you will enjoy this one also. Ingredients 6 Medium sized mushrooms, diced 6 Cherry or plum tomatoes, cut in quarters 2 Stalks Scallion / spring onions, diced 2 Spring Coriander/ cilantro, diced 1/2 Medium lime or 1 small lime […]

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Simple Fruit Salad

Sometimes I like to make simple salads with a few fruits thrown together. It’s easy, simple, delicious and nutritious. Ingredients 1 banana 1 persimmon 1 mango 1 apple 6 – 7 dates Instructions 1. Wash and cut apple, persimmon and mango and combine in a bowl. 2. Peel and cut banana, add to bowl along […]

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Dr Sebi’s Cookbook

Welcome to a new way of eating and healthful living. This cookbook was designed especially for your transition from eating man-made to God-given foods. Consider it a journey. It is not always easy to stop eating the many acidic foods we’ve enjoyed for so long and have become addicted to – but it can be […]

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Olive oil for salad dressing

Vegan Salad Dressings

These are some easy to make salad dressings, change ingredients according to your preference. Simple Dressing (on salad) Ingredients: 2 tablespoon olive oil 2 tablespoon lemon juice 1/2 teaspoon sea salt 1/8 teaspoon black pepper Instructions: Pour olive oil and lemon juice over salad and toss to combine. Add salt and black pepper, toss again […]

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Veggie salad

What Do I Eat On A Vegan Diet?

I tend to keep it simple as I don’t often spend too much time in the kitchen. These were quick, colourful options; and I must say I really enjoyed them :). I will be putting up the recipes in the next few days. They are easy, versatile and healthy vegan meals that everyone can enjoy! […]

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Vegetable & Rice Noodles

Ingredients 2 cups mixed vegetables 2 lettuce leaves or other greens 1 portion rice noodles 2 cups water 1/2 cube stock 1/2 tsp butter (optional) Direction Put cubes in pot, then pour in water and let boil for 1 minute Put in vegetables let boil for 2 mins Add noodles to the pot – break […]

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Veggie Peanut Butter Sandwich

Ingredients 2 slices bread 4 – 6 leaves gem lettuce 4 cherry tomatoes 2 tsp peanut butter 1. Spread peanut butter on one side of a slice of bread. 2. Place 2 – 3 lettuce leaves on top. 3. Slice tomatoes and place them on top. 4. Put the other lettuce on top tomatoes. 5. […]

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Spelt Strawberry Waffles - vegan

Spelt Strawberry Waffles

Ingredients 2 cups of spelt flour 1/2 cup of almond milk 1/4 cup of water 1 tsp of seamoss 1/4 cup of agave nectar 1 tsp of vanilla extract 6 strawberries cut into small pieces Direction Put spelt flour, seamoss, and strawberry pieces Add agave nectar, vanilla extract, water, and almond milk Mix together and […]

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Irish moss (Sea moss) drink

Seamoss Breakfast Shake

Ingredients 4 tbsp of almond butter 1 cup of maple syrup 3 cups of almond milk 3 tsp of vanilla extract 2 tsp of cinnamon 1 tsp of seamoss 3-4 cups of water Direction – Blend hot water and seamoss. – Add almond butter, maple syrup, cinnamon, vanilla extract and almond milk. – Blend until […]

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pancake

Kamut Raisin Pancakes

Ingredients 2 cups of Kamut flour 1 cup of maple crystals 2 tsp of vanilla extract 1 2/3 tsp of seamoss powder 1 1/2 cup of almond milk 1/4 cup of raisins Direction Put Kamut flour, seamoss powder in a bowl Add raisins, vanilla extract, and maple crystals Stir in almond milk Pour into heated […]

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