Latin Name: Leucophyllum frutescens Family: Scrophulariaceae Common Names: Cenizo de Monterrey, Monterey Pigweed, Barometer Bush, Ash Plant, Cenizo, Texas Ranger, Texas Silver Leaf, Purple Sage Habitat & Description The Ash is a medium-sized shrub with a compact shape, delicate silver… Read More »Cenizo de Monterrey (Ash of Monterrey) Medicinal Plant
Below is a very informative chart providing a concise and important explanation of food.
Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care… Read More »Types of Vegans
NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans (Chick peas) – optional Izote (Cactus… Read More »Dr Sebi’s Food List
So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while… Read More »3 Protein Myths