Latin Name: Leucophyllum frutescens Family: Scrophulariaceae Common Names: Cenizo de Monterrey, Monterey Pigweed, Barometer Bush, Ash Plant, Cenizo, Texas Ranger, Texas Silver Leaf, Purple Sage Habitat & Description The Ash is a medium-sized shrub with a compact shape, delicate silver to gray-green leaves, and displays of prolific purple flowers from summer to fall. It is […]
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Below is a very informative chart providing a concise and important explanation of food.
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Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care of our environment. The vegan philosophy usually extends to their everyday life. Plant-based Vegan This […]
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NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans (Chick peas) – optional Izote (Cactus flower/ Cactus leaf) – grows naturally in California Kale Lettuce (all, except Iceberg) Mushrooms (all, […]
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So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while others think only meat contains protein, and that we will literally die if we don’t […]
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