Here are three diabetes-friendly alkaline recipes that emphasize low-glycemic, nutrient-dense ingredients to help maintain stable blood sugar levels while promoting an alkaline environment in the body. These recipes focus on vegetables, healthy fats, avoiding high-glycemic grains, refined sugars, and processed… Read More »3 Diabetes-Friendly Alkaline Recipes
Cloves (Syzygium aromaticum) are aromatic flower buds from an evergreen tree native to the Maluku Islands in Indonesia. They are widely used in culinary, medicinal, and herbal applications due to their rich chemical composition, particularly eugenol, which contributes to their… Read More »Cloves – Uses, Benefits and Herbal Recipes
Cyanide Cyanide is a chemical compound that consists of a carbon atom (C) bonded to a nitrogen atom (N). It is a highly toxic and potentially lethal substance that can interfere with the body’s ability to use oxygen, leading to… Read More »What is Cyanide?
Dr. Sebi, before his passing, stopped recommending almond milk and it was removed from his nutritional guide. He noted that it contains cyanide. Almonds, naturally contain trace amounts of cyanide compounds in the form of cyanogenic glycosides. These compounds are… Read More »Why Dr. Sebi Stop Recommending Almonds
Latin Name: Leucophyllum frutescens Family: Scrophulariaceae Common Names: Cenizo de Monterrey, Monterey Pigweed, Barometer Bush, Ash Plant, Cenizo, Texas Ranger, Texas Silver Leaf, Purple Sage Habitat & Description The Ash is a medium-sized shrub with a compact shape, delicate silver… Read More »Cenizo de Monterrey (Ash of Monterrey) Medicinal Plant
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Below is a very informative chart providing a concise and important explanation of food.
Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care… Read More »Types of Vegans
NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans (Chick peas) – optional Izote (Cactus… Read More »Dr Sebi’s Food List
So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while… Read More »3 Protein Myths