Aromatase is an enzyme that plays a crucial role in the biosynthesis of estrogen, a hormone that is predominantly associated with female reproductive functions but also has important roles in various physiological processes in both males and females. Aromatase catalyses… Read More »Aromatase and It’s Role in Obesity
Vaginismus is a medical condition characterised by involuntary muscle spasms in the pelvic floor muscles, specifically the muscles around the opening of the vagina. These spasms can make penetration of the vagina extremely painful or even impossible. Vaginismus is considered… Read More »What is Vaginismus?
Creating alkaline vegan ice cream involves using ingredients that are considered alkaline-forming in the body. The idea behind an alkaline diet is to maintain a slightly alkaline pH level in the body, which is believed to promote better health. Here… Read More »2 Alkaline Vegan Ice Cream Recipes
Foods are processed through various methods to improve their safety, shelf life, flavour, and convenience. The extent of processing can range from minimal to extensive. Here are some common methods of food processing: Mechanical Processing: Cutting, slicing, dicing, and chopping:… Read More »What are the Ways in Which Foods are Processed?
Perfume is a popular cosmetic product used by people around the world to enhance their personal scent and boost their confidence. However, many may not be aware that applying perfume directly to the skin might not be the best practice.… Read More »Here’s Why You Should Avoid Spraying Perfume Directly on Your Skin
What are minerals? Minerals are naturally occurring, inorganic substances that are essential for various physiological functions in the human body and other living organisms. They are elements that are found in the Earth’s crust and are required by organisms for… Read More »What are Mineral? – It’s Surprising How The Body is Able To Access Minerals
Mullein, also known as Verbascum thapsus, is a medicinal plant that has been used for various health purposes. It is known for its soothing properties and has traditionally been used for respiratory conditions such as coughs, bronchitis, and asthma. Mullein… Read More »Simple Mullein Tonic (Respiratory Conditions)
Overview Scientific name: Mitragyna speciosa Other names: Kratom is also known by various other names, including Biak-Biak, Kratum, Kakuam, Ithang, and Thom. Family: Rubiaceae Habitat: Kratom is a tropical evergreen tree native to Southeast Asia. It is found primarily in… Read More »Kratom – Benefits, Uses, Cautions and Recipes
What is Sleep Apnea? Sleep apnea is a sleep disorder characterised by interruptions in breathing during sleep. These interruptions, known as apneas, occur when the muscles in the back of the throat fail to keep the airway open, leading to… Read More »What You Should Know About Sleep Apnea
Maintaining healthy skin requires a combination of good habits, a proper skincare routine, and sometimes the help of specific products. Here are some effective skincare solutions to help you achieve healthy and radiant skin: Cleansing: Start with a gentle cleanser… Read More »Skin Care Solutions