Ingredients: 1 cup Papaya 1 ripe Banana 1/4 Pear (Avocado) 1 piece Ginger (about half the size of the thumb) 1 cup Spring Water Direction: Add 1 cup of papaya to blender and blend for 30 seconds. Add ginger, banana,… Read More »Papaya Avocado Goodness Smoothie Recipe
The possibilities for drink and smoothie recipe combinations from fruits are many. This one I think you may want to try; it’s delicious, smooth and rich. You can have it at any time of the day, as a meal or… Read More »Papaya Avocado Banana Goodness
This is another smoothie recipe, it’s delicious! You’ll love it – simple, yet tasty. Ingredients 2 Medium Sized Bananas 1/2 Apple 1 Tablespoon Flaxseed (ground or whole) 1 Cup Water Instructions 1. Blend all ingredients in a blender until smooth.… Read More »Banana Apple Flax Smoothie
Sometimes I like to make simple salads with a few fruits thrown together. It’s easy, simple, delicious and nutritious. Ingredients 1 banana 1 persimmon 1 mango 1 apple 6 – 7 dates Instructions 1. Wash and cut apple, persimmon and… Read More »Simple Fruit Salad