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Category Archives: Health & Wellness

hiatal hernia

Hiatal Hernia – Natural Remedies

Hiatal hernia occurs where the stomach protrudes into the lower chest, worsening heartburn and weakening the esophageal sphincter. Symptoms of Hiatal Hernia Symptoms of hiatal hernia are distension, regurgitation, belching, pain, heartburn (which worsens when lying down or stooping), feeling of food ‘sticking in the

ringworm

Ringworm – Natural Treatment and Self Care

What is ringworm? Ringworm is also known as dermatophytosis or tinea. It is a contagious itching skin condition occurring in small circular patches, caused by any of a number of fungi and affecting chiefly the scalp or the feet. The commonest form is athlete’s foot.

Yellow dock

Iron Phosphate – Benefits and Sources

Iron Phosphate Iron (Fe) and oxygen (O) combines with phosphorus (P) to form iron phosphate (FePOâ‚„). There are different forms of iron phosphates, however, this article focuses on the natural conversion occurring in the body and plants (not the poisonous man-made chemical used to kill

Iron Fluorine

Iron Fluorine involves two elements: iron and fluorine. You have probably watched or listened to Dr. Sebi’s presentation where he made reference to ‘iron fluorine’, and are trying to find more information about it – this article should help. I have not come across information

vagina anatomy outer

41 Ways To Take Care of Your Vagina

General 1. When showering avoid all harsh or perfumed products such as soaps, shampoos, bath oils, bubble baths, feminine hygiene sprays, moisturizing lotions or creams. These can upset the normal pH of the vaginal area. 2. Clean the areas around and between the labia majora

milk

Are You Drinking Cow’s Milk?

Cow Milk and Human Health – A Review Cow’s milk exposure and type I diabetes mellitus. A critical overview of the clinical literature. Source: https://www.ncbi.nlm.nih.gov/pubmed/8112184# Cow’s Milk and Immune-mediated Diabetes

Sea moss

Potassium Phosphate – Uses & Foods

Potassium Phosphate (Kali Phosphoricum) is said to be good as a brain food, helpful for nerve and brain imbalances. A deficiency in potassium phosphate could cause several health issues including those highlighted below: a. mental/emotional symptoms predominate b. Feel as if “I’m too tired to

Stevia

Medicinal Uses of Stevia in Different Countries

Stevia rebaudiana, called stevia is one plant of the Stevia family. There is said to be about 150 plants in the family, however, Stevia rebaudiana is most sought after due to its comparatively higher level of sweetness. While the focus is on using stevia as

Dandelion

Natural Remedies For Kidney Stones

Incidences of kidney stones is on the rise. According to a study published by Mayo Clinic Proceedings, March 2018 1, ‘The incidence of both symptomatic and asymptomatic kidney stones has increased dramatically.’ This is in comparison to the numbers over the last three decades. It

Brickellia grandiflora

Herbal Medicine for Diabetes Mellitus

Diabetes mellitus (DM) is a common endocrine disorder that afflicts many people worldwide. It is estimated that by 2030 approximately 5.82% of the world’s population will be affected.1 There are different types of diabetes but the two more well-known are diabetes type 1 and diabetes

My 62 Hours Dry Fasting Experience

What is dry fasting Dry fasting is a kind of fast where one eats or drinks nothing, not even water, for a period of time. There are two types of dry fast – absolute and soft. An absolute dry fast is where you try to

Nigella sativa (blackseed)

Nigella Sativa (Black seed) – Potent Cancer Cure – Studies

Nigella sativa, commonly called black seed, is traditionally known to cure a number of health conditions, including HIV/AIDS, cardiovascular dis-eases, diabetes and cancer. Cancer is one of the leading causes of death worldwide. Modern medicine offers little in the way of a cure. However, many natural

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