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Category Archives: Health & Wellness

milk

Are You Drinking Cow’s Milk?

Cow Milk and Human Health – A Review Cow’s milk exposure and type I diabetes mellitus. A critical overview of the clinical literature. Source: https://www.ncbi.nlm.nih.gov/pubmed/8112184# Cow’s Milk and Immune-mediated Diabetes

Sea moss

Potassium Phosphate – Uses & Foods

Potassium Phosphate (Kali Phosphoricum) is said to be good as a brain food, helpful for nerve and brain imbalances. A deficiency in potassium phosphate could cause several health issues including those highlighted below: a. mental/emotional symptoms predominate b. Feel as if “I’m too tired to

Stevia

Medicinal Uses of Stevia in Different Countries

Stevia rebaudiana, called stevia is one plant of the Stevia family. There is said to be about 150 plants in the family, however, Stevia rebaudiana is most sought after due to its comparatively higher level of sweetness. While the focus is on using stevia as

Dandelion

Natural Remedies For Kidney Stones

Incidences of kidney stones is on the rise. According to a study published by Mayo Clinic Proceedings, March 2018 1, ‘The incidence of both symptomatic and asymptomatic kidney stones has increased dramatically.’ This is in comparison to the numbers over the last three decades. It

Brickellia grandiflora

Herbal Medicine for Diabetes Mellitus

Diabetes mellitus (DM) is a common endocrine disorder that afflicts many people worldwide. It is estimated that by 2030 approximately 5.82% of the world’s population will be affected.1 There are different types of diabetes but the two more well-known are diabetes type 1 and diabetes

My 62 Hours Dry Fasting Experience

What is dry fasting Dry fasting is a kind of fast where one eats or drinks nothing, not even water, for a period of time. There are two types of dry fast – absolute and soft. An absolute dry fast is where you try to

Nigella sativa (blackseed)

Nigella Sativa (Black seed) – Potent Cancer Cure – Studies

Nigella sativa, commonly called black seed, is traditionally known to cure a number of health conditions, including HIV/AIDS, cardiovascular dis-eases, diabetes and cancer. Cancer is one of the leading causes of death worldwide. Modern medicine offers little in the way of a cure. However, many natural

Herbs

Medicinal Plants for HIV/AIDS

Science continues to grabble with the issue of HIV/AIDS (Human Immunodeficiency Virus / Acquired Immune Deficiency Syndrome). We recently heard how close they are to finding a cure. However, we have, in fact, heard this many times before. While they work to find the elusive cure,

Guiera senegalensis

Medicinal Plants of Sudan and Their Uses – Part 1

Medicinal Plants of Sudan and their uses – part 1 is from the paper ‘Gems from traditional north-African medicine: medicinal and aromatic plants from Sudan’ by Hassan K HALID, Wail Elsadig A BDALLA, Haider A BDELGADIR, Till O PATZ, b and Thomas E FFERTH. Below

Ital is Vital - mixed berries - fruits and detox

Fruits and Detoxification

Detoxification is the process by which we help to rid the body of toxins, acids, and stagnant lymphatic wastes. Blood and Lymph Many people focus on cleansing the blood but forget about the lymphatic system. We nourish and energise the body via the blood. The

Stinging Nettle

What is the Difference Between Organic and Wild-crafted Herbs?

We hear the call to buy organic and/or wild-crafted herbs, but what’s the difference between the two? The general recognised standard for organic products are that they free of herbicides, insecticides, pesticides, fungicides, detergents or harmful chemicals. Wild-crafted herbs, on the other hand, are herbs

Dandelion

Herbal Plants: Keep Traditional Medicine Alive

It is important that we not only learn about herbal plants but pass on the knowledge to those around us – including our children, and others we come in contact with. Below is some information that might help you to do that. Herbal Plants Keeping

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