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Herbs for Constipation

Constipation is when we have difficulty passing stool, emptying the bowel, or pass stool irregularly.

Herbs for constipation

  • Cape Aloe
  • Cascara Sagrada
  • Fennel Seed
  • Ginger Root
  • Pao Peireira
  • Prodijiosa
  • Psyllium
  • Rhubarb Root
  • Senna


Cause of Constipation

  • Eating too much processed foods.
  • Not consuming enough fibre, such as fruit, vegetables and whole foods.
  • Problems in the gastrointestinal tract.
  • Some medications.
  • Ignoring the urge to pass stool (on a regular basis).
  • Emotional stress.
  • Not producing enough hydrochloric acid.

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