Introduction: In today’s fast-paced world, convenience often takes precedence over health, and this has led to a significant increase in the consumption of ultra-processed foods. These highly processed, often sugary, salty, and fatty products can have a detrimental impact on… Read More »Ultra-Processed Foods Can Harm Your Health. Here’s How to Cut Back
Foods are processed through various methods to improve their safety, shelf life, flavour, and convenience. The extent of processing can range from minimal to extensive. Here are some common methods of food processing: Mechanical Processing: Cutting, slicing, dicing, and chopping:… Read More »What are the Ways in Which Foods are Processed?
The 9 Foods that prevent healing and is keeping you sick Healing the body is serious business. The sicker one is, or the more debilitating the disease, the longer it may take on an individual level. There are several factors… Read More »9 Foods That Prevent Healing