The skin is your body’s largest organ and acts as a protective barrier, shielding you from environmental toxins, pathogens, and physical damage. But did you know that what you apply to your skin doesn’t just stay on the surface? Your… Read More »Don’t Put Anything on Your Skin You Can’t Eat
Overview Bitter leaf (Vernonia amygdalina), a perennial shrub native to Africa, is renowned for its distinctive bitter taste and versatile applications in traditional medicine and cuisine. Thriving in tropical climates, it is commonly found in home gardens and the wild… Read More »A Profile of Bitter Leaf (Vernonia amygdalina)
Dandelion is considered a pesky weed that pops up in people’s garden, on their landscape and just about anywhere they could squeeze themselves. They are however a very valuable herb that is rich in nutrients and possess a number of… Read More »13 Uses of Dandelion