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passion, banana, ginger drink

Passion Banana Ginger Drink (Recipe)

Sometimes I like to try a new recipe. While I have used all these ingredients, this combination is new for me. It turned out to be a rich, delicious, tasty drink. Why not give this delicious Passion Banana Ginger Drink recipe a try, you might like it. Ingredients: 4 Passion fruit 2 Ripe bananas 1/2 […]

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Dandelion

Herbal Plants: Keep Traditional Medicine Alive

It is important that we not only learn about herbal plants but pass on the knowledge to those around us – including our children, and others we come in contact with. Below is some information that might help you to do that. [flipbook pdf=”https://italisvital.info/wp-content/uploads/2017/11/Herbal_Plants_ENG.pdf”] Herbal Plants Keeping Our Traditional Wisdom Alive. Asia/Pacific Cultural Centre for […]

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allspice, pimento

Herbs, Spices & their Complements

The following list includes the most common spices and herbs and, in general, the types of foods they’re compatible with: Allspice: Apples, beets, cabbage, caramel, cardamom, cinnamon, ginger, juniper, nuts, nutmeg, onions, pears, pumpkin, root vegetables, seaweeds Anise: Apples, beets, caramel, carrots, chocolate, citrus, cinnamon, coconut, cranberry, figs, root vegetables, seaweeds, stone fruits, tea Basil: […]

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neem, herbs for pains

Herbs for Pain

Herbs for pains Below are some herbs that may help to relieve pains in various parts of the body. Anamu (Gunea Hen Weed) relieve muscular aches and pain Arnica Soothe muscle aches, joint pains, muscle spasm, arthritis Boswellia joint, arthritis pain (osteoarthritis) Butterbur migraine headache Bladderwrack arthritis and joint pain Cayenne natural pain reliever Cardamon muscle and […]

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Blood circulation

How To Improve Circulation

What is circulation Circulation refers to the blood’s ability to move freely throughout the body. It is “the movement of blood through the vessels of the body induced by the pumping action of the heart”. Why is it important Circulation is important because the blood, in particular the red blood cells, carry oxygen and nutrients […]

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