People sometimes ask what’s the difference between vegetarians and vegans – aren’t vegans vegetarians? Yes, technically vegans are vegetarians but there are significant differences that distinguish between both, based on today’s definition. Vegetarians generally don’t consume meats or other flesh foods. They do however consume
You’ve probably heard of the plant-based raw food lifestyle, which is becoming more popular as more people are willing to try this way of eating for various reasons. The raw food lifestyle involves consuming a diet of mainly uncooked foods or foods heated below 118 degrees
I tend to keep it simple as I don’t often spend too much time in the kitchen. These were quick, colourful options; and I must say I really enjoyed them :). I will be putting up the recipes in the next few days. They are
When people think of veganism, they think a diet including lots of fruits and greens – this is true for the most part. However, there are many vegans who don’t consume a diet of health – they are almost entirely junk food vegans! Junk food
When one becomes vegan, for most of us it extends far beyond what we put in our mouths. The clothes we wear also come into the picture. There are a number of materials or fabrics made from animal hair, bone and skin. However, it is
There is an ongoing debate mainly in the vegan community about cooked foods vs raw foods and which is better for the body at all levels. Raw foods are foods not heated above 118 F or 42 C, and are usually unprocessed with no additives.
Ingredients 2 cups of spelt flour 1/2 cup of almond milk 1/4 cup of water 1 tsp of seamoss 1/4 cup of agave nectar 1 tsp of vanilla extract 6 strawberries cut into small pieces Direction Put spelt flour, seamoss, and strawberry pieces Add agave
It is easy to be turned off by the mucilaginous or slimy properties of Okra but the next time you go for groceries you might buy more than a few. Okra contains many essential vitamins and minerals and is easily one of health’s fortunes. This