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Mushroom tomato salad

Mushroom Tomato Salad

This is another mushroom dish. You all know how I love my mushrooms :). I hope you will enjoy this one also. Ingredients 6 Medium sized mushrooms, diced 6 Cherry or plum tomatoes, cut in quarters 2 Stalks Scallion / spring onions, diced 2 Spring Coriander/ cilantro, diced 1/2 Medium lime or 1 small lime […]

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Vegan junk food

How Not to be a Junk Food Vegan

When people think of veganism, they think a diet including lots of fruits and greens – this is true for the most part. However, there are many vegans who don’t consume a diet of health – they are almost entirely junk food vegans! Junk food vegans, though consume no animal products, consume a lot of […]

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Types of vegan

Types of Vegans

Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care of our environment. The vegan philosophy usually extends to their everyday life. Plant-based Vegan This […]

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Dr Sebi food list

Dr Sebi’s Food List

NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo, a variety of Spinach Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans / chick peas – optional Izote – cactus flower/ cactus leaf- grows naturally in California Kale Lettuce […]

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Vegan Fabrics / Materials

When one becomes vegan, for most of us it extends far beyond what we put in our mouths. The clothes we wear also come into the picture. There are a number of materials or fabrics made from animal hair, bone and skin. However, it is not difficult to find vegan clothing and fabrics in just […]

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