Seamoss Breakfast Shake
Ingredients 4 tbsp of almond butter 1 cup of maple syrup 3 cups of almond milk 3 tsp of vanilla extract 2 tsp of cinnamon 1 tsp of seamoss 3-4 cups of water Direction – Blend hot water and seamoss. – Add almond butter, maple
Kamut Raisin Pancakes
Ingredients 2 cups of Kamut flour 1 cup of maple crystals 2 tsp of vanilla extract 1 2/3 tsp of seamoss powder 1 1/2 cup of almond milk 1/4 cup of raisins Direction Put Kamut flour, seamoss powder in a bowl Add raisins, vanilla extract,
Why Are Some People Lactose Intolerant?
Generally babies are born with an enzyme called lactase which the body uses to breakdown the lactose in milk. After the period of breastfeeding, this enzyme is rapidly reduced in the child – to varying degrees. As such, the body is often not able to
Okra and its benefits
It is easy to be turned off by the mucilaginous or slimy properties of Okra but the next time you go for groceries you might buy more than a few. Okra contains many essential vitamins and minerals and is easily one of health’s fortunes. This