Dr Sebi in many of his lectures stresses the importance of iron. He noted that it was impossible to get sick when one has adequate amounts of iron in the diet. Why? Because iron feeds the blood and the blood is conduit that supplies oxygen
Below is a very informative chart providing a concise and important explanation of food.
Below is a list of some of Dr Sebi’s products, along with dosage information for some of the products. More information will be added as the below is not 100% complete. However, due to the need, I am posting what I’ve completed so far. The
Welcome to a new way of eating and healthful living. This cookbook was designed especially for your transition from eating man-made to God-given foods. Consider it a journey. It is not always easy to stop eating the many acidic foods we’ve enjoyed for so long
This is a list of some of Dr Sebi approved herbs. This is not a complete list but rather what is in my awareness at this time. The names of the herbs largely are from product ingredients, Dr Sebi mentions in video, interview or lectures
NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo, a variety of Spinach Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans / chick peas – optional Izote –