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Vegan Salad Dressings

Olive oil for salad dressing

These are some easy to make salad dressings, change ingredients according to your preference.

Simple Dressing (on salad)

Ingredients:
2 tablespoon olive oil
2 tablespoon lemon juice
1/2 teaspoon sea salt
1/8 teaspoon black pepper

Instructions:
Pour olive oil and lemon juice over salad and toss to combine. Add salt and black pepper, toss again and your salad is ready to be eaten.

Grapefruit Mustard Dressing

Ingredients:
Juice of half grapefruit
1/4 cup olive oil
1 tablespoon agave or maple syrup
1 tablespoon mustard powder
1/8 teaspoon sea salt

Instructions:
Combine ingredients in a glass jar and shake until well mix or blend lightly.

Mango Chilli Dressing

Ingredients:
1/2 cup mangoes chopped or (1/4 cup mango puree)
1 tablespoon chilli flakes
1 tablespoon dried herbs (oregano, thyme, parsley, basil)
1 teaspoon lime juice
a small pinch of salt

Instructions:
Combine ingredients in a blender and lightly blend until smooth.

Sweet Mango Dressing

Ingredients:
1 ripe mango, peeled and chopped (2 cups)
1 tablespoon lime juice
3 tablespoons filtered water
1 tablespoon grapeseed oil (or another oil of preference)
1/8 teaspoon salt
1 tablespoon apple cider vinegar (optional)

Instructions:
Mix all ingredients in blender or food processor until smooth.

Pepper Onion Dressing

Ingredients:
1/2 cup chopped mixed peppers
1 tablespoon chopped spring onions
1/2 cup filtered water
1 tablespoon dried pepper flakes (cayenne or chilli)
1/8 teaspoon sea salt
1 teaspoon maple syrup or agave
1 teaspoon dried herbs
1 tablespoon fresh cilantro chopped

Instructions:
Combine all ingredients in blender or food processor until smooth.

Avocado Dressing

Ingredients:
1 whole large avocado
1 stalk spring onion (chopped)
1/2 tablespoon fresh lime or lemon juice
3 tablespoons olive oil or avocado oil
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/4 cup Water

Instructions:
Combine onion, avocado, lime or lemon juice, olive oil, salt and pepper in a blender and food processor until smooth. Add water to thin the dressing, blend until reaches desired consistency.

Keep remaining dressing in airtight glass jar and use with 4 days.

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