Ingredients 2 cups of Kamut flour 1 cup of maple crystals 2 tsp of vanilla extract 1 2/3 tsp of seamoss powder 1 1/2 cup of almond milk 1/4 cup of raisins Direction Put Kamut flour, seamoss powder in a… Read More »Kamut Raisin Pancakes
Generally babies are born with an enzyme called lactase which the body uses to breakdown the lactose in milk. After the period of breastfeeding, this enzyme is rapidly reduced in the child – to varying degrees. As such, the body… Read More »Why Are Some People Lactose Intolerant?
It is easy to be turned off by the mucilaginous or slimy properties of Okra but the next time you go for groceries you might buy more than a few. Okra contains many essential vitamins and minerals and is easily… Read More »Okra and its benefits