This is a simple delicious salad. I haven’t used onions in a long time, I bought some and thought I would make an onion salad. I hope you will like it as much as I did.
Onion Avocado Salad
Ingredients
2 medium-sized onion, sliced or diced
1 avocado diced or cut into small pieces
6 to 8 plum or cherry tomatoes, sliced or diced
1/2 tsp cayenne pepper
1 tsp lime juice (optional)
A pinch of sea salt (optional)
Direction
1. Add the onion, avocado and tomato in a bowl and mix together to combine nicely.
2. Add lime juice, cayenne and sea salt and toss.
This salad could be eaten by itself or with vegetables, cooked quinoa, spelt dumplings or other option of your choice.
This article is copyrighted by Ital is Vital, 2024. Want to re-post this article? Visit our guidelines.
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
