This article looks at milk alternatives – how to make nut, seed and grain milks. Plant-based milks are are easy to make, you can make a variety of milks from nuts, seeds and grains. Why make your own milk You will have a fresh product.
In this article various ways on how to cure herpes are explored. What is herpes Herpes is defined as ‘is a viral disease caused by the herpes simplex virus, affecting the skin (often with blisters) or the nervous system.’ There are two types of herpes simplex
The 9 Foods that prevent healing and is keeping you sick Healing the body is serious business. The sicker one is, or the more debilitating the disease, the longer it may take on an individual level. There are several factors to consider. Some of us
I loved this green vegetables berry smoothie. This is a great way to get some greens into the diet. Ingredients 2 Cups of Spring Greens / Kale 1 Ripe Banana 1 Handful of Berries 1 Cup Water (according to how thick or thin you want
What is circulation Circulation refers to the blood’s ability to move freely throughout the body. It is “the movement of blood through the vessels of the body induced by the pumping action of the heart”. Why is it important Circulation is important because the blood,
This is a break from my regular salads, as I don’t usually have sprouts, however I decided to try a sprout salad this time. Ingredients 1 Handful Sprouts 1 Cup Mushrooms (Diced) 2 Lettuce Leaves (Break or cut into small bits) 1/4 Bell Pepper each
I bought these prickly pears a few months ago. I had put them in the freezer and didn’t get around to using them until now. I decided to create this nutritious, easy prickly pear banana smoothie recipe. It makes a very delicious smoothie indeed. The
Health is our natural state of being. Period! ‘Disease’ is an unnatural concept, in fact, what if I told you there was no such thing as ‘diseases’. OK, don’t run for the hill… and no, I am not going crazy! Believing in the concept of