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Sea Moss Blueberries Pudding

Sea moss Blueberries Pudding / Smoothie

3 tablespoons of sea moss gel
1 handful blueberries
1 medium/large ripe banana
1/4 cup or more Water

Add all the ingredients to a blender, along with water and blend until smooth. Start with only 1/4 cup of water and add more as needed, depending on how thick you want the pudding to be.

Enjoy it or serve chilled.

Sea moss is a great source of nutrients, high in minerals, a rich source of alkalizing minerals, including calcium and is therefore beneficial to bone health.

Strawberry Sea Moss Pudding

Strawberry Sea Moss Pudding

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2 thoughts on “Sea Moss Blueberries Pudding”

  1. Hi Julie, please continue the great work! You are a true inspiration and Educator. Can you please do a video on how to prepare seamoss and what is the healthy option to sweeten it?

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