What are peaches? Peaches are a type of fruit that belongs to the species Prunus persica. They are native to China but are now grown in many parts of the world. Peaches are known for their deliciously sweet and juicy… Read More »3 Alkaline Vegan Peach Recipes
More people are turning on to a plant-based lifestyle for various reasons; why it is something good unfortunately some of these people are turning to the processed plant-based foods on the market thinking it will save their health, the world… Read More »#19 Plant-Based Pt. 1 – Because of The New Brands of ‘Plant-Based’ Foods
People sometimes ask what’s the difference between vegetarians and vegans – aren’t vegans vegetarians? Yes, technically vegans are vegetarians but there are significant differences that distinguish between both, based on today’s definition. Vegetarians generally don’t consume meats or other flesh… Read More »Vegan or Vegetarian
You’ve probably heard of the plant-based raw food lifestyle, which is becoming more popular as more people are willing to try this way of eating for various reasons. The raw food lifestyle involves consuming a diet of mainly uncooked foods or… Read More »What is Raw Food?
I tend to keep it simple as I don’t often spend too much time in the kitchen. These were quick, colourful options; and I must say I really enjoyed them :). I will be putting up the recipes in the… Read More »What Do I Eat On A Vegan Diet?
When people think of veganism, they think a diet including lots of fruits and greens – this is true for the most part. However, there are many vegans who don’t consume a diet of health – they are almost entirely… Read More »How Not to be a Junk Food Vegan
When one becomes vegan, for most of us it extends far beyond what we put in our mouths. The clothes we wear also come into the picture. There are a number of materials or fabrics made from animal hair, bone… Read More »Vegan Fabrics / Materials
There is an ongoing debate mainly in the vegan community about cooked foods vs raw foods and which is better for the body at all levels. Raw foods are foods not heated above 118 F or 42 C, and are… Read More »Cooked vs Raw Foods
Ingredients 2 cups of spelt flour 1/2 cup of almond milk 1/4 cup of water 1 tsp of seamoss 1/4 cup of agave nectar 1 tsp of vanilla extract 6 strawberries cut into small pieces Direction Put spelt flour, seamoss,… Read More »Spelt Strawberry Waffles
It is easy to be turned off by the mucilaginous or slimy properties of Okra but the next time you go for groceries you might buy more than a few. Okra contains many essential vitamins and minerals and is easily… Read More »Okra and its benefits
