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flaxseed

Flaxseed (Linseed) Formula for Tumours & Injuries

Actions of Flaxseed The actions of flaxseeds include demulcent, emollient, anti-cough, nutrient body-builder, antispasmodic (stomach and bowel). An expectorant. Source of polyunsaturated fatty acids, mucins and minerals. Rich in linoleic acid for breaking down cholesterol deposits, and to produce specific types of prostaglandins. Bulk laxative

Banana Flax Smoothie

Banana Apple Flax Smoothie

This is another smoothie recipe, it’s delicious! You’ll love it – simple, yet tasty. Ingredients 2 Medium Sized Bananas 1/2 Apple 1 Tablespoon Flaxseed (ground or whole) 1 Cup Water Instructions 1. Blend all ingredients in a blender until smooth. 2. Pour in a bowl