If you are having digestive issues it could be due to any number of reasons, including the 5 explored below. 1. Overeating When we eat too much food at one meal sitting this can be quite taxing on the body.… Read More »5 Reasons You Are Having Indigestion
I tend to keep it simple as I don’t often spend too much time in the kitchen. These were quick, colourful options; and I must say I really enjoyed them :). I will be putting up the recipes in the… Read More »What Do I Eat On A Vegan Diet?
When people think of veganism, they think a diet including lots of fruits and greens – this is true for the most part. However, there are many vegans who don’t consume a diet of health – they are almost entirely… Read More »How Not to be a Junk Food Vegan
Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care… Read More »Types of Vegans
NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans (Chick peas) – optional Izote (Cactus… Read More »Dr Sebi’s Food List
When one becomes vegan, for most of us it extends far beyond what we put in our mouths. The clothes we wear also come into the picture. There are a number of materials or fabrics made from animal hair, bone… Read More »Vegan Fabrics / Materials
There is an ongoing debate mainly in the vegan community about cooked foods vs raw foods and which is better for the body at all levels. Raw foods are foods not heated above 118 F or 42 C, and are… Read More »Cooked vs Raw Foods
Ingredients 2 cups mixed vegetables 2 lettuce leaves or other greens 1 portion rice noodles 2 cups water 1/2 cube stock 1/2 tsp butter (optional) Direction Put cubes in pot, then pour in water and let boil for 1 minute… Read More »Vegetable & Rice Noodles
So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while… Read More »3 Protein Myths
Ingredients 2 slices bread 4 – 6 leaves gem lettuce 4 cherry tomatoes 2 tsp peanut butter 1. Spread peanut butter on one side of a slice of bread. 2. Place 2 – 3 lettuce leaves on top. 3. Slice… Read More »Veggie Peanut Butter Sandwich
Electric foods are living foods indigenous to the earth. These foods come from the bowels of nature, and are unaltered by man. We are living beings and we need living foods to feed our bodies. It is the energy in… Read More »What are Electric Foods?
Ingredients 2 cups of spelt flour 1/2 cup of almond milk 1/4 cup of water 1 tsp of seamoss 1/4 cup of agave nectar 1 tsp of vanilla extract 6 strawberries cut into small pieces Direction Put spelt flour, seamoss,… Read More »Spelt Strawberry Waffles
