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Mexican nopal plant (tuna, prickly pear) with red prickly pear fruit

The Many Medicinal Benefits of Tuna (Prickly Pear, Nopal)

The tuna plant, which is also known by other names such as prickly pear and nopal is of the Opuntia genus. It is a very nutritious plant, rich in variety of nutrients and bioactive compounds. The cactus pad and fruit compositions differ, but both provide various levels of macronutrient distribution, minerals, and phytochemicals. The above […]

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