Get your FREE copy of the '6 Weeks Health Programme'! SHOP NOW
indigestion

5 Reasons You Are Having Indigestion

If you are having digestive issues it could be due to any number of reasons, including the 5 explored below. 1. Overeating When we eat too much food at one meal sitting this can be quite taxing on the body. The body uses energy to digest foods and when we overeat the body uses even […]

Read More