ital is vital

Several Studies Show a Link Between Eating Red Meat and Developing Chronic Condition. Why You Should Be Concerned

There is a body of research suggesting a link between the consumption of red meat and the development of chronic conditions. It’s important to note that while correlation does not imply causation, some studies have highlighted potential concerns associated with… Read More »Several Studies Show a Link Between Eating Red Meat and Developing Chronic Condition. Why You Should Be Concerned

Why You Need to Worry About Endocrine Disruptors

Endocrine disruptors are a group of chemicals that interfere with the body’s endocrine system, disrupting the regulation of hormones. These substances are found in various everyday products and the environment, raising concerns about their potential health impacts. In this article,… Read More »Why You Need to Worry About Endocrine Disruptors

Are You Brushing Your Teeth Too Hard? What to Consider

Introduction: Maintaining good oral hygiene is essential for a healthy smile, and brushing your teeth is a fundamental part of this routine. However, the way you brush your teeth can have a significant impact on your dental health. Brushing too… Read More »Are You Brushing Your Teeth Too Hard? What to Consider

Chemical Hair Relaxers Carry an Increased Risk of Uterine Cancer

Introduction: Chemical hair relaxers have been widely used by individuals seeking straighter, ‘more manageable’ hair for decades. However, recent studies have raised concerns about the potential health risks associated with these products. In this article, we will explore the link… Read More »Chemical Hair Relaxers Carry an Increased Risk of Uterine Cancer

Ultra-Processed Foods Can Harm Your Health. Here’s How to Cut Back

Introduction: In today’s fast-paced world, convenience often takes precedence over health, and this has led to a significant increase in the consumption of ultra-processed foods. These highly processed, often sugary, salty, and fatty products can have a detrimental impact on… Read More »Ultra-Processed Foods Can Harm Your Health. Here’s How to Cut Back

Papaya Avocado Goodness Smoothie Recipe

Julian Gooden
November 3, 2023
Recipes

Ingredients: 1 cup Papaya 1 ripe Banana 1/4 Pear (Avocado) 1 piece Ginger (about half the size of the thumb) 1 cup Spring Water Direction: Add 1 cup of papaya to blender and blend for 30 seconds. Add ginger, banana,… Read More »Papaya Avocado Goodness Smoothie Recipe

Why Brominated Vegetable Oil Should Be Banned and You’re Probably Consuming It

Introduction: Brominated Vegetable Oil (BVO) is an additive commonly found in a variety of popular beverages and snacks. While it may sound harmless, the use of BVO in food and drinks has sparked controversy and raised concerns about its safety.… Read More »Why Brominated Vegetable Oil Should Be Banned and You’re Probably Consuming It

Quinoa Alkaline Vegetable Stir-Fry

Julian Gooden
November 5, 2023
Recipes

This recipe quinoa alkaline vegetable stir-fry combines quinoa with alkaline vegetables to create a nutritious and flavourful dish. Ingredients: For the Quinoa: 1 cup quinoa 2 cups water or vegetable broth 1/2 teaspoon sea salt For the Stir-Fry: 2 tablespoons… Read More »Quinoa Alkaline Vegetable Stir-Fry

What Happens to Your Body When Daylight Saving Time Ends?

Introduction: Daylight Saving Time (DST) is a practice that has been used for over a century in various countries to make better use of daylight during the longer days of spring and summer. When DST ends and we “fall back”… Read More »What Happens to Your Body When Daylight Saving Time Ends?

What is Activewear?

Activewear is a category of clothing designed specifically for physical activity and exercise. These garments are created to provide comfort, functionality, and performance benefits during various types of workouts and sports activities. Activewear is characterised by its features and materials… Read More »What is Activewear?

How Your Workout Clothes Could Be Doing You Some Harm

Introduction When you hit the gym or embark on a run, the last thing on your mind is the potential harm your workout clothes might be causing. After all, activewear is designed to support and enhance your exercise routine, right?… Read More »How Your Workout Clothes Could Be Doing You Some Harm

Natural Approaches to Allergies and Immune Support

Introduction Allergies are a common health concern that affects millions of people worldwide. While conventional medications can help manage symptoms, there is a growing interest in natural approaches to allergies and immune support. These approaches often focus on strengthening the… Read More »Natural Approaches to Allergies and Immune Support