Introduction Allergies are a common health concern that affects millions of people worldwide. While conventional medications can help manage symptoms, there is a growing interest in natural approaches to allergies and immune support. These approaches often focus on strengthening the… Read More »Natural Approaches to Allergies and Immune Support
The raw alkaline diet is a dietary approach that emphasises the consumption of raw, unprocessed, and alkaline-forming foods. It is based on the idea that by eating a predominantly alkaline diet, you can promote better health and prevent various diseases.… Read More »What is a Raw Alkaline Diet
“Disease X” does not refer to a specific disease, but rather a placeholder term used by the World Health Organisation (WHO) to describe a hypothetical, yet-to-be-identified ‘infectious disease’ that they believe could pose a significant global health threat in the… Read More »What is Disease X?
Drinking alcohol can have various effects on the body, and these effects can vary depending on factors such as the amount of alcohol consumed, the frequency of consumption, an individual’s tolerance, and their overall health. Here are some of the… Read More »How Drinking Alcohol Affects The Body
Date sugar is often considered one of the best alternatives to refined sugar for several reasons: Natural and Unprocessed: Date sugar is made by dehydrating and finely grinding dates. It is minimally processed and doesn’t undergo the same refining and… Read More »Here is Why Date Sugar is One of the Best Alternative to Sugar
The kidneys are vital organs in the human body responsible for several essential functions, which play a crucial role in maintaining overall health. Here’s an overview of their functions and importance: Filtration of Blood: The primary function of the kidneys… Read More »Lets Learn About the Kidneys and Their Functions
A healthy green smoothie is a nutritious beverage typically made by blending a variety of fresh or frozen green vegetables, fruits, and other ingredients. Green smoothies are popular for their nutritional value, as they can provide a wide range of… Read More »What is a Healthy Green Smoothie?
Warm water can be effective in removing wax from certain foods, such as fruits that may have a wax coating. Many fruits and vegetables, especially those with smooth, shiny skins like apples, cucumbers, and bell peppers, are often coated with… Read More »Can Warm Water remove Wax from Food?
Alkaline vegan recipes are based on the concept of consuming foods that promote an alkaline environment in the body. This typically means focusing on plant-based, whole foods that are less acidic and more alkaline. Here are five raw alkaline vegan… Read More »5 Raw Alkaline Vegan Recipes
The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and various other physiological and behavioural processes in living organisms, including humans. The term “circadian” comes from the Latin words “circa” (meaning “around”) and “diem” (meaning “day”),… Read More »The Circadian Rhythm
Introduction: Chocolate is undoubtedly one of the world’s most beloved treats, however, it’s important to recognise that excessive consumption can have various adverse effects on your health. In this article, we’ll explore 16 reasons why chocolate might not be as… Read More »16 Reasons Why Chocolate Is No Good For You