Why are Potato Chips Addictive? Potato chips can be addictive for several reasons: Flavour: Potato chips are often seasoned with a combination of salt, sugar, and various flavour enhancers like monosodium glutamate (MSG). This creates a powerful and satisfying flavour… Read More »Why are Potato Chips So Addictive and What are Some Alternatives?
What is nicotine? Nicotine is a chemical found in certain plants, especially tobacco. It is a stimulant drug that affects the central nervous system. Nicotine is highly addictive and is the main active substance in tobacco products like cigarettes, cigars,… Read More »What is Nicotine and How It Affects The Body
Herbal teas have been a popular home remedy for centuries, and for good reason. Alkaline herbal teas can be soothing and beneficial during cold and flu season. Here are a couple of reasons why: Warmth and hydration: The simple act… Read More »8 Simple Alkaline Cold and Flu Herbal Teas Recipes
What is Chronic Obstructive Pulmonary Disease (COPD) Chronic Obstructive Pulmonary Disease (COPD) is a progressive and chronic respiratory condition that affects the lungs. It is characterised by persistent respiratory symptoms and airflow limitation. The two main conditions that fall under… Read More »What You Should Know About Chronic Obstructive Pulmonary Disease (COPD)
Gallstones are solid particles that form in the gallbladder, a small organ located beneath the liver. The gallbladder stores bile, a digestive fluid produced by the liver. Gallstones can vary in size, ranging from tiny grains to larger stones. They… Read More »Gallstones – Types, Symptoms, Treatment and Diet
The gallbladder is a small organ located beneath the liver, on the right side of the abdomen. Its main function is to store and concentrate bile, a digestive fluid produced by the liver. Bile is released from the gallbladder into… Read More »Gallbladder
There is a body of research suggesting a link between the consumption of red meat and the development of chronic conditions. It’s important to note that while correlation does not imply causation, some studies have highlighted potential concerns associated with… Read More »Several Studies Show a Link Between Eating Red Meat and Developing Chronic Condition. Why You Should Be Concerned
Endocrine disruptors are a group of chemicals that interfere with the body’s endocrine system, disrupting the regulation of hormones. These substances are found in various everyday products and the environment, raising concerns about their potential health impacts. In this article,… Read More »Why You Need to Worry About Endocrine Disruptors
Introduction: Maintaining good oral hygiene is essential for a healthy smile, and brushing your teeth is a fundamental part of this routine. However, the way you brush your teeth can have a significant impact on your dental health. Brushing too… Read More »Are You Brushing Your Teeth Too Hard? What to Consider
Introduction: Chemical hair relaxers have been widely used by individuals seeking straighter, ‘more manageable’ hair for decades. However, recent studies have raised concerns about the potential health risks associated with these products. In this article, we will explore the link… Read More »Chemical Hair Relaxers Carry an Increased Risk of Uterine Cancer
Introduction: In today’s fast-paced world, convenience often takes precedence over health, and this has led to a significant increase in the consumption of ultra-processed foods. These highly processed, often sugary, salty, and fatty products can have a detrimental impact on… Read More »Ultra-Processed Foods Can Harm Your Health. Here’s How to Cut Back
Ingredients: 1 cup Papaya 1 ripe Banana 1/4 Pear (Avocado) 1 piece Ginger (about half the size of the thumb) 1 cup Spring Water Direction: Add 1 cup of papaya to blender and blend for 30 seconds. Add ginger, banana,… Read More »Papaya Avocado Goodness Smoothie Recipe