Alkaline vegan recipes are based on the concept of consuming foods that promote an alkaline environment in the body. This typically means focusing on plant-based, whole foods that are less acidic and more alkaline. Here are five raw alkaline vegan… Read More »5 Raw Alkaline Vegan Recipes
The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and various other physiological and behavioural processes in living organisms, including humans. The term “circadian” comes from the Latin words “circa” (meaning “around”) and “diem” (meaning “day”),… Read More »The Circadian Rhythm
Introduction: Chocolate is undoubtedly one of the world’s most beloved treats, however, it’s important to recognise that excessive consumption can have various adverse effects on your health. In this article, we’ll explore 16 reasons why chocolate might not be as… Read More »16 Reasons Why Chocolate Is No Good For You
Melothria scabra, commonly known as “mouse melon,” “Mexican sour gherkin,” “cucamelon,” or sometimes “Kuska plant,” is a small vine plant that produces tiny cucumber-like fruits. Here are some key characteristics and information about Melothria scabra: Appearance: The plant produces small,… Read More »What is Kuska Plant (Melothria scabra)?
Artificial light has become an integral part of modern life, but it can also have negative effects on the body when not managed properly. Here are some of the key dangers associated with artificial light and how it affects the… Read More »The Dangers of Artificial Light and How It Affects The Body
Overview Latin Name: Valeriana officinalis Family: Caprifoliaceae Synonyms: Valerian root, Valeriana, Valeriana radix Common Names: Valerian, All-heal, Garden Valerian, Capon’s tail, Phu, Setwell, Vandal root Natural or Hybrid: Valeriana officinalis is a natural plant species. Wild Species: Valeriana officinalis is… Read More »Valerian – Uses and Benefits
Cyanide Cyanide is a chemical compound that consists of a carbon atom (C) bonded to a nitrogen atom (N). It is a highly toxic and potentially lethal substance that can interfere with the body’s ability to use oxygen, leading to… Read More »What is Cyanide?
Dr. Sebi, before his passing, stopped recommending almond milk and it was removed from his nutritional guide. He noted that it contains cyanide. Almonds, naturally contain trace amounts of cyanide compounds in the form of cyanogenic glycosides. These compounds are… Read More »Why Dr. Sebi Stop Recommending Almonds
Palm oil serves as a widely favoured cooking oil in Ghana and other Western African countries. Nonetheless, it has recently come to my attention that certain palm oil producers incorporate Sudan IV dye into their products as a colour enhancer,… Read More »The Toxic Truth About Sudan IV Dye
The idea that sound frequencies have healing powers is a concept rooted in various traditional and alternative healing practices. This concept is often associated with the field of sound therapy or sound healing. Many people find benefit in using sound… Read More »The Healing Power of Sound Frequency
Galactogogues are substances that can help increase milk production in lactating individuals. Many women have used them for centuries in various cultures. Here are some medicinal herbs that are commonly used as galactogogues: Fenugreek (Trigonella foenum-graecum): Fenugreek seeds are one… Read More »Galactogogues Herbs
Honey, a beloved and versatile natural sweetener, has become the target of widespread fraud in recent years. The global honey industry is grappling with the issue of fake honey infiltrating store shelves, posing risks to consumers and threatening the livelihoods… Read More »Fake Honey is Everywhere: The Growing Concern of Honey Adulteration & 8 Ways Fake Honey is Presented
