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Monthly Archives: December 2017

Ital is Vital - mixed berries - fruits and detox

Fruits and Detoxification

Detoxification is the process by which we help to rid the body of toxins, acids, and stagnant lymphatic wastes. Blood and Lymph Many people focus on cleansing the blood but forget about the lymphatic system. We nourish and energise the body via the blood. The

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