A Profile of Bitter Leaf (Vernonia amygdalina)

Overview Bitter leaf (Vernonia amygdalina), a perennial shrub native to Africa, is renowned for its distinctive bitter taste and versatile applications in traditional medicine and cuisine. Thriving in tropical climates, it is commonly found in home gardens and the wild across many African countries. Beyond its culinary and medicinal uses, bitter leaf symbolizes resilience and […]

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Health & Wellness