Browse By

Category Archives: Health & Wellness

Herbs

Medicinal Plants for HIV/AIDS

Science continues to grabble with the issue of HIV/AIDS (Human Immunodeficiency Virus / Acquired Immune Deficiency Syndrome). We recently heard how close they are to finding a cure. However, we have, in fact, heard this many times before. While they work to find the elusive cure,

Guiera senegalensis

Medicinal Plants of Sudan and Their Uses – Part 1

Medicinal Plants of Sudan and their uses – part 1 is from the paper ‘Gems from traditional north-African medicine: medicinal and aromatic plants from Sudan’ by Hassan K HALID, Wail Elsadig A BDALLA, Haider A BDELGADIR, Till O PATZ, b and Thomas E FFERTH. Below

Ital is Vital - mixed berries - fruits and detox

Fruits and Detoxification

Detoxification is the process by which we help to rid the body of toxins, acids, and stagnant lymphatic wastes. Blood and Lymph Many people focus on cleansing the blood but forget about the lymphatic system. We nourish and energise the body via the blood. The

Stinging Nettle

What is the Difference Between Organic and Wild-crafted Herbs?

We hear the call to buy organic and/or wild-crafted herbs, but what’s the difference between the two? The general recognised standard for organic products are that they free of herbicides, insecticides, pesticides, fungicides, detergents or harmful chemicals. Wild-crafted herbs, on the other hand, are herbs

Dandelion

Herbal Plants: Keep Traditional Medicine Alive

It is important that we not only learn about herbal plants but pass on the knowledge to those around us – including our children, and others we come in contact with. Below is some information that might help you to do that. Herbal Plants Keeping

Mushroom Cucumber Salad

Vegan or Vegetarian

People sometimes ask what’s the difference between vegetarians and vegans – aren’t vegans vegetarians? Yes, technically vegans are vegetarians but there are significant differences that distinguish between both, based on today’s definition. Vegetarians generally don’t consume meats or other flesh foods. They do however consume

What is raw food? Raw food salad

What is Raw Food?

You’ve probably heard of the plant-based¬†raw food lifestyle, which is becoming more popular as more people are willing to try this way of eating for various reasons. The raw food lifestyle involves consuming a diet of mainly uncooked foods or foods heated below 118 degrees

Vaginal Bolus Formula for Uterine Fibroids

V-X is a modified version of a vaginal suppository formula originally developed by Dr. John Christopher. The formula was used to make vaginal suppositories to treat a variety of female complaints, including vaginal infections, vaginitis, and uterine fibroids. The formula is primarily composed of mucilant

How To Make Chickweed Salve / Ointment For Skin Conditions

Chickweed, scientifically known as Stellar maria, is a herb that is traditionally used to combat health conditions including obesity and dietary insufficiencies. It is however more popularly known for its skin healing abilities. Chickweed is administered both internally and externally to address skin conditions. Here

Herbs - how to use herbs

Ways We Use Herbs (Herbal Preparations)

What are herbs? A herb can be described as ‘any plant with leaves, seeds, or flowers used for flavouring, food, medicine, or perfume.’ This article focuses on the medicinal uses of herbs, looking at some of the ways we can use herbs as a part

Anatomy - Digestive System

Herbal Formula For Colon Cleanse

I have been asked a few times about herbal formula for cleaning the bowels, and gastrointestinal tract in general. Below are a list of formula I have gathered from some of the more effective herbalists of the past and today. The formula are listed as

For Healthy Mind & Body We Must Maintain A Healthy Colon!CLICK HERE to Subscribe for FREE - 7 COLON CLEANSE RECIPES
+ +