Ingredients: 1 cup Papaya 1 ripe Banana 1/4 Pear (Avocado) 1 piece Ginger (about half the size of the thumb) 1 cup Spring Water Direction: Add 1 cup of papaya to blender and blend for 30 seconds. Add ginger, banana,… Read More »Papaya Avocado Goodness Smoothie Recipe
This recipe quinoa alkaline vegetable stir-fry combines quinoa with alkaline vegetables to create a nutritious and flavourful dish. Ingredients: For the Quinoa: 1 cup quinoa 2 cups water or vegetable broth 1/2 teaspoon sea salt For the Stir-Fry: 2 tablespoons… Read More »Quinoa Alkaline Vegetable Stir-Fry
The possibilities for drink and smoothie recipe combinations from fruits are many. This one I think you may want to try; it’s delicious, smooth and rich. You can have it at any time of the day, as a meal or… Read More »Papaya Avocado Banana Goodness
This seamoss passion juice recipe is so very tasty; and bananas are added to more sweetness and thickness to the drink. This one you will definitely be making again. Ingredients: 1 tablespoon Seamoss gel 2 Passion fruit 2 small ripe… Read More »Seamoss Passion Juice Recipe
This is a recipe my dad used to make as a child. Many people have never thought of eating cucumber like this; and personally I prefer having cucumber in a salad but it’s nice like this sometimes. The cucumber I… Read More »Sautéed Steam Cucumber
I bought these prickly pears a few months ago. I had put them in the freezer and didn’t get around to using them until now. I decided to create this nutritious, easy prickly pear banana smoothie recipe. It makes a… Read More »Delicious Prickly Pear Banana Smoothie
This is another mushroom dish. You all know how I love my mushrooms :). I hope you will enjoy this one also. Ingredients 6 Medium sized mushrooms, diced 6 Cherry or plum tomatoes, cut in quarters 2 Stalks Scallion /… Read More »Mushroom Tomato Salad