Julian Gooden is a fervent advocate for natural health who embarked on her own healing journey in the face of personal health challenges. Fueled by a deep passion for holistic well-being, she dedicated countless hours to researching the art of natural healing. During this exploratory phase, Julian encountered the teachings of Dr. Sebi, immersing herself in his wisdom. This experience prompted her to delve even further into the world of natural healing. Armed with the lessons learned, Julian not only successfully healed herself but also extended her support to others, harnessing the transformative power of diet, herbs, and fasting.
Activewear is a category of clothing designed specifically for physical activity and exercise. These garments are created to provide comfort, functionality, and performance benefits during various types of workouts and sports activities. Activewear is characterised by its features and materials… Read More »What is Activewear?
Introduction When you hit the gym or embark on a run, the last thing on your mind is the potential harm your workout clothes might be causing. After all, activewear is designed to support and enhance your exercise routine, right?… Read More »How Your Workout Clothes Could Be Doing You Some Harm
The raw alkaline diet is a dietary approach that emphasises the consumption of raw, unprocessed, and alkaline-forming foods. It is based on the idea that by eating a predominantly alkaline diet, you can promote better health and prevent various diseases.… Read More »What is a Raw Alkaline Diet
“Disease X” does not refer to a specific disease, but rather a placeholder term used by the World Health Organisation (WHO) to describe a hypothetical, yet-to-be-identified ‘infectious disease’ that they believe could pose a significant global health threat in the… Read More »What is Disease X?
Drinking alcohol can have various effects on the body, and these effects can vary depending on factors such as the amount of alcohol consumed, the frequency of consumption, an individual’s tolerance, and their overall health. Here are some of the… Read More »How Drinking Alcohol Affects The Body
Date sugar is often considered one of the best alternatives to refined sugar for several reasons: Natural and Unprocessed: Date sugar is made by dehydrating and finely grinding dates. It is minimally processed and doesn’t undergo the same refining and… Read More »Here is Why Date Sugar is One of the Best Alternative to Sugar
The kidneys are vital organs in the human body responsible for several essential functions, which play a crucial role in maintaining overall health. Here’s an overview of their functions and importance: Filtration of Blood: The primary function of the kidneys… Read More »Lets Learn About the Kidneys and Their Functions
Warm water can be effective in removing wax from certain foods, such as fruits that may have a wax coating. Many fruits and vegetables, especially those with smooth, shiny skins like apples, cucumbers, and bell peppers, are often coated with… Read More »Can Warm Water remove Wax from Food?
Alkaline vegan recipes are based on the concept of consuming foods that promote an alkaline environment in the body. This typically means focusing on plant-based, whole foods that are less acidic and more alkaline. Here are five raw alkaline vegan… Read More »5 Raw Alkaline Vegan Recipes
The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and various other physiological and behavioural processes in living organisms, including humans. The term “circadian” comes from the Latin words “circa” (meaning “around”) and “diem” (meaning “day”),… Read More »The Circadian Rhythm
Introduction: Chocolate is undoubtedly one of the world’s most beloved treats, however, it’s important to recognise that excessive consumption can have various adverse effects on your health. In this article, we’ll explore 16 reasons why chocolate might not be as… Read More »16 Reasons Why Chocolate Is No Good For You
Melothria scabra, commonly known as “mouse melon,” “Mexican sour gherkin,” “cucamelon,” or sometimes “Kuska plant,” is a small vine plant that produces tiny cucumber-like fruits. Here are some key characteristics and information about Melothria scabra: Appearance: The plant produces small,… Read More »What is Kuska Plant (Melothria scabra)?