Banana smoothie

Banana Flax Chia Pudding

Julian Gooden
February 19, 2017
Fruits, Recipes

This a another healthy, easy recipe. It’s great for helping to move the bowel and not to mention tasty and nutritious! Ingredients 2 Bananas 1 Apple 2 Tbsp Flaxseed 1 Tbsp Chia seed 1 Cup Water 2 Tbsp Frozen Berries… Read More »Banana Flax Chia Pudding

Valentine’s Day Smoothie

Julian Gooden
February 14, 2017
Recipes

This is a simple tasty versatile smoothie recipe, I hope you will enjoy it. Ingredients 1 handful frozen fruits (berries) 1 small apple 1 large banana Directions 1. Blend and strain berries to remove seeds. 2. Add chopped apple and… Read More »Valentine’s Day Smoothie