This is a simple tasty versatile smoothie recipe, I hope you will enjoy it.
1 handful frozen fruits (berries)
1 small apple
1 large banana
1. Blend and strain berries to remove seeds.
2. Add chopped apple and blend.
3. Add banana and blend until smooth.
This article is copyrighted by Ital is Vital, 2020. Want to re-post this article? Visit our guidelines.
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.