Overview Bitter leaf (Vernonia amygdalina), a perennial shrub native to Africa, is renowned for its distinctive bitter taste and versatile applications in traditional medicine and cuisine. Thriving in tropical climates, it is commonly found in home gardens and the wild… Read More »A Profile of Bitter Leaf (Vernonia amygdalina)
Introduction Allergies are a common health concern that affects millions of people worldwide. While conventional medications can help manage symptoms, there is a growing interest in natural approaches to allergies and immune support. These approaches often focus on strengthening the… Read More »Natural Approaches to Allergies and Immune Support
Latin name: Eupatorium spp. Family: Compositae. Common Names: Boneset, Thoroughwort, Teasel, Ague Wood, Joe Pye, Feverwort, Indian Sage, Rheumatism Root, Sweat Plant, Fit Plant. Habitat: North America (Canada and United States) in damp, swampy places, meadows and banks. Part(s) Used… Read More »Boneset – Benefits, Uses & Formula