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meat and pasta

9 Foods That Prevent Healing

The 9 Foods that prevent healing and is keeping you sick Healing the body is serious business. The sicker one is, or the more debilitating the disease, the longer it may take on an individual level. There are several factors to consider. Some of us

3 Protein Myths

3 Protein Myths

So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while others think only meat contains

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