Sore throats are very common and most people at one point in time have had to deal with a sore throat. Most are caused by minor illnesses such as colds or flu and can be treated at home. They normally get better within a week but can be quite irritating. People looking for simple everyday remedies for a sore throat have found that some herbs help to soothe the throat and speed up recovery. Below are a list of some of these herbs:
- Acacia Gum. Gum arabic. Acacia senegal – sore throat (gargle)
- Amaranth. Love-lies-bleeding. Amaranthus hypochondriacus L – sore throat (gargle)
- Myrrh. Balsamodendron myrrh, Commiphora molmol – infective sore throat
- Balm of Gilead. Poplar buds. Populus gileadensis – for coughs, colds and sore throats
- Bilberry. Huckleberry. Vaccinum myrtillus – sore throat (gargle)
- Blackberry. Rubus villosus – sore throat (gargle)
- Black Currant. Ribes nigrum – sore throat (tea used as a gargle)
- Catechu, Black. Acacia catechu – mouth ulcer, spongy and bleeding gums (mouth wash), sore throat (gargle)
- Chamomile Flowers (German). Wild Chamomile. Matricaria recutita – sore throat and mouth
- Chestnut, Sweet. Spanish chestnut. Castanea sativa – sore throat (gargle), dry violent spasmodic coughs (whooping cough, croup)
- Corydalis. Stagger-weed. Root. Corydalis cava – sore throat of syphilis
- Cudweed, Marsh. Gnaphalium uliginosum – sore throat, tonsillitis, pharyngitis (tea used as a gargle every 2 hours), whooping cough
- Eucalyptus. Blue gum tree. Eucalyptus globulus – colds, sinusitis, sore throat and respiratory disorders
- Eyebright. Bright-eye. Birds-eye. Euphrasia officinalis – relax tonsils and sore throat (gargle)
- Fleabane. Canada fleabane. Erigeron canadensis – sore throat
- Hyssop. Hyssopus officinalis – bronchitis, colds, catarrh, sore throat
- Ipecacuanha Root. Cephaelis ipecacuanha – sore throat, whooping cough
- Labrador Tea. St James tea. Wild Rosemary. Ledum Latifolium, Jacq. – inflamed or malignant sore throat
- Lemon. Citrus limonum – sore throat (gargle)
- Lungwort. Pulmonaria officinalis L, Lobaria pulmonaria L – laryngitis, sore throat, children’s dry cough, whooping cough
- Maidenhair Fern. Venus hair. Adiantum capillus-veneris – coughs, sore throat, bronchitis
- Oak. English oak. Quercus robur – sore throat, tonsillitis (gargle and mouth-wash)
- Orris Root. Wild purple flag. Iris florentina L, Iris germanica L – sore throat, coughs
Decoction of Blackberry Root Bark.
Ingredients:
2 ounces Blackberry Root Bark (out)
1 quart distilled water
Direction:
Boil the above for 15 minutes, strain, cool and bottle. Keep in a cool place.
Dose:
One wineglassful 3 or 4 times a day, between meals. Children: Less according to age.
Other things to do
In addition to using the herbs, here are some other things to observe:
- gargle with a homemade mouthwash of warm, salty water
- drink plenty of cool or warm fluids, and avoid hot drinks, especially very hot
- eat cool, soft foods
- avoid smoking
- avoid smoky and dusty places
- suck ice cubes or ice lollies (note: don’t give young children anything that would risk choking)
References
Bartram’s Encyclopedia of Herbal Medicine by Thomas Bartram
Advanced Treatise in Herbology by Dr. Edward Shook
nhs.uk
This article is copyrighted by Ital is Vital, 2024. Want to re-post this article? Visit our guidelines.
Â
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
