Julian Gooden is a fervent advocate for natural health who embarked on her own healing journey in the face of personal health challenges. Fueled by a deep passion for holistic well-being, she dedicated countless hours to researching the art of natural healing. During this exploratory phase, Julian encountered the teachings of Dr. Sebi, immersing herself in his wisdom. This experience prompted her to delve even further into the world of natural healing. Armed with the lessons learned, Julian not only successfully healed herself but also extended her support to others, harnessing the transformative power of diet, herbs, and fasting.
The skin is your body’s largest organ and acts as a protective barrier, shielding you from environmental toxins, pathogens, and physical damage. But did you know that what you apply to your skin doesn’t just stay on the surface? Your… Read More »Don’t Put Anything on Your Skin You Can’t Eat
On January 20, 2025, President Donald Trump signed an executive order initiating the United States’ withdrawal from the World Health Organization (WHO). The administration cited several reasons for this decision: Mishandling of the COVID-19 Pandemic: The U.S. government criticised the… Read More »The United States of America (USA) Withdraws from the World Health Organization
Vasovagal syncope, sometimes referred to as vasovagal fainting or neurocardiogenic syncope, is a sudden and temporary loss of consciousness that occurs due to a drop in heart rate and blood pressure, reducing blood flow to the brain. It is the… Read More »What is Vasovagal Syncope?
Living your best life in 2025 means adapting to a rapidly changing world while focusing on health, happiness, and personal growth. These six tips will guide you toward a more balanced and fulfilling life. 1. Prioritise Your Health with a… Read More »6 Tips to Live Your Best Life in 2025
Damiana (Turnera diffusa) is a remarkable shrub native to Mexico, Central America, and the Caribbean. This plant has been treasured for centuries for its diverse therapeutic properties, making it a go-to remedy in traditional medicine. Let’s explore some of the… Read More »Unlocking 7 Benefits of Damiana: Nature’s Herbal Remedy (Aphrodisiac and Mood Enhancer)
Overview Bitter leaf (Vernonia amygdalina), a perennial shrub native to Africa, is renowned for its distinctive bitter taste and versatile applications in traditional medicine and cuisine. Thriving in tropical climates, it is commonly found in home gardens and the wild… Read More »A Profile of Bitter Leaf (Vernonia amygdalina)
Nosebleeds, medically known as epistaxis, can be caused by a variety of factors. Here are some common causes: Environmental Factors Dry Air: Dry climates or heated indoor air can dry out nasal membranes, causing them to crack and bleed. Cold… Read More »Nosebleeds: Causes, and Natural Remedies with Herbal Solutions | Prevention Tips
What is millet? Millet is a type of small-seeded grain that belongs to the grass family, widely grown as a staple crop in Africa, Asia, and other arid regions due to its drought-resistant properties. There are several varieties, with pearl… Read More »All About Millet: Varieties, Health Benefits, and Tasty Recipes
This study, conducted in 2020-2021 in Güroymak (Bitlis), is the first to document the traditional medicinal plant usage in the district. Researchers interviewed 120 participants from 29 villages with strong ethnobotanical knowledge. They identified 60 plant taxa from 26 families… Read More »Traditional Plants Used for Medicinal Purposes in Güroymak (Bitlis/Turkey) District
What is pea protein? Pea protein is a plant-based protein derived from yellow peas (Pisum sativum). It is often used as a supplement for those seeking an alternative to animal-based proteins, making it popular among vegans, vegetarians, and individuals with… Read More »Pea Protein: What It Is and How It’s Made?
What are peppers? Peppers are fruits from plants belonging to the genus Capsicum, which are part of the nightshade family (Solanaceae). They come in a wide variety of types, flavours, and heat levels. There are two main categories of peppers:… Read More »Does Eating Peppers Create Mucus in the Body?
Hydrogenated oil is a type of fat that has undergone a chemical process called hydrogenation, which adds hydrogen atoms to the oil’s molecular structure. This process converts liquid vegetable oils into a semi-solid or solid form at room temperature. There… Read More »What are Hydrogenated Oils?