Julian Gooden is a fervent advocate for natural health who embarked on her own healing journey in the face of personal health challenges. Fueled by a deep passion for holistic well-being, she dedicated countless hours to researching the art of natural healing. During this exploratory phase, Julian encountered the teachings of Dr. Sebi, immersing herself in his wisdom. This experience prompted her to delve even further into the world of natural healing. Armed with the lessons learned, Julian not only successfully healed herself but also extended her support to others, harnessing the transformative power of diet, herbs, and fasting.
Artificial light has become an integral part of modern life, but it can also have negative effects on the body when not managed properly. Here are some of the key dangers associated with artificial light and how it affects the… Read More »The Dangers of Artificial Light and How It Affects The Body
Overview Latin Name: Valeriana officinalis Family: Caprifoliaceae Synonyms: Valerian root, Valeriana, Valeriana radix Common Names: Valerian, All-heal, Garden Valerian, Capon’s tail, Phu, Setwell, Vandal root Natural or Hybrid: Valeriana officinalis is a natural plant species. Wild Species: Valeriana officinalis is… Read More »Valerian – Uses and Benefits
Cyanide Cyanide is a chemical compound that consists of a carbon atom (C) bonded to a nitrogen atom (N). It is a highly toxic and potentially lethal substance that can interfere with the body’s ability to use oxygen, leading to… Read More »What is Cyanide?
Dr. Sebi, before his passing, stopped recommending almond milk and it was removed from his nutritional guide. He noted that it contains cyanide. Almonds, naturally contain trace amounts of cyanide compounds in the form of cyanogenic glycosides. These compounds are… Read More »Why Dr. Sebi Stop Recommending Almonds
Palm oil serves as a widely favoured cooking oil in Ghana and other Western African countries. Nonetheless, it has recently come to my attention that certain palm oil producers incorporate Sudan IV dye into their products as a colour enhancer,… Read More »The Toxic Truth About Sudan IV Dye
The idea that sound frequencies have healing powers is a concept rooted in various traditional and alternative healing practices. This concept is often associated with the field of sound therapy or sound healing. Many people find benefit in using sound… Read More »The Healing Power of Sound Frequency
Galactogogues are substances that can help increase milk production in lactating individuals. Many women have used them for centuries in various cultures. Here are some medicinal herbs that are commonly used as galactogogues: Fenugreek (Trigonella foenum-graecum): Fenugreek seeds are one… Read More »Galactogogues Herbs
Honey, a beloved and versatile natural sweetener, has become the target of widespread fraud in recent years. The global honey industry is grappling with the issue of fake honey infiltrating store shelves, posing risks to consumers and threatening the livelihoods… Read More »Fake Honey is Everywhere: The Growing Concern of Honey Adulteration & 8 Ways Fake Honey is Presented
Common Name: Purslane Scientific Name: Portulaca oleracea Family: Portulacaceae Common Names: Purslane, Common Purslane, Verdolaga, Pigweed, Little hogweed Natural or hybrid: Purslane (Portulaca oleracea) is considered a natural plant species. Wild Species: Purslane (Portulaca oleracea) is primarily a wild species… Read More »Purslane – Benefits and Uses
Creating alkaline vegan ice cream involves using ingredients that are considered alkaline-forming in the body. The idea behind an alkaline diet is to maintain a slightly alkaline pH level in the body, which is believed to promote better health. Here… Read More »2 Alkaline Vegan Ice Cream Recipes
Foods are processed through various methods to improve their safety, shelf life, flavour, and convenience. The extent of processing can range from minimal to extensive. Here are some common methods of food processing: Mechanical Processing: Cutting, slicing, dicing, and chopping:… Read More »What are the Ways in Which Foods are Processed?
Perfume is a popular cosmetic product used by people around the world to enhance their personal scent and boost their confidence. However, many may not be aware that applying perfume directly to the skin might not be the best practice.… Read More »Here’s Why You Should Avoid Spraying Perfume Directly on Your Skin