Maintaining healthy skin requires a combination of good habits, a proper skincare routine, and sometimes the help of specific products. Here are some effective skincare solutions to help you achieve healthy and radiant skin: Cleansing: Start with a gentle cleanser… Read More »Skin Care Solutions
For an alkaline vegan zucchini recipe, let’s make “Alkaline Vegan Zucchini Noodles with Avocado Pesto.” This dish is not only delicious and nutritious but also fits into an alkaline diet, which emphasises the consumption of alkaline-forming foods to help balance… Read More »The Best Alkaline Zucchini Recipe
Here are six (6) natural ways to relieve a headache without the use of medication: Rest in a Dark and Quiet Room: Find a comfortable and quiet space to rest. Dim the lights or close the curtains to reduce any… Read More »6 Ways To Relieve A Headache Without Medication
It’s important to note that individual reactions to foods can vary, and not everyone will experience headaches after consuming these items. However, certain foods and beverages have been known to trigger headaches in some people, particularly those who are sensitive… Read More »17 Foods and Drinks That Cause Headaches
“Safe and effective” is a phrase often used in the context of evaluating products, treatments, medications, or interventions. It refers to the desirable combination of two important qualities: Safety: This means that a product or treatment does not pose significant… Read More »What Does “Safe and Effective” Mean?
What are kidney stones? Kidney stones, also known as renal calculi, are hard deposits that form in the kidneys. They are composed of various substances that can crystallise and accumulate, such as calcium, oxalate, uric acid, and cystine. Kidney stones… Read More »Kidney Stones
Scientific name: Azadirachta indica Other names: Margosa tree, Indian lilac, Nimtree Family: Meliaceae Habitat: Neem is said to be native to the Indian subcontinent, specifically India, Nepal, Pakistan, Bangladesh, and Sri Lanka. It is also cultivated in many tropical and… Read More »Neem
Monoculture, the practice of growing a single crop on a large scale, has become a prevalent agricultural method globally. While it may appear to offer increased efficiency and higher yields, monoculture also presents a range of problems that can have… Read More »The Problem with Monoculture: Understanding the Risks of Single-Crop Farming
You may be surprised to know that many of the foods you eat have chemicals in them. While we are told that the use of chemicals in food production is regulated, is that enough to make you feel comfortable eating… Read More »10 Dangerous Chemicals Used in Food
In recent times, concerns have been raised about the nature of wheat as a grain and its compatibility with human health. This article aims to explore the reasons why wheat is often considered an unnatural grain and the implications it… Read More »5 Reasons Why Wheat is Considered an Unnatural Grain
The islands of Trinidad and Tobago are known for having a long list of medicinal plants that are used by many locals, as a part of traditional healing and to improve and maintain health. Below are a list of some… Read More »List of Medicinal Plants Used in Trinidad and Tobago for Diabetes
Walking is a simple yet effective form of exercise that has numerous benefits for both your physical and mental well-being. It doesn’t require any special equipment or gym memberships, and it can be easily incorporated into your daily routine. In… Read More »7 Fantastic Benefits of Walking You Want to Know About
