Introduction: Daylight Saving Time (DST) is a practice that has been used for over a century in various countries to make better use of daylight during the longer days of spring and summer. When DST ends and we “fall back”… Read More »What Happens to Your Body When Daylight Saving Time Ends?
Activewear is a category of clothing designed specifically for physical activity and exercise. These garments are created to provide comfort, functionality, and performance benefits during various types of workouts and sports activities. Activewear is characterised by its features and materials… Read More »What is Activewear?
Introduction When you hit the gym or embark on a run, the last thing on your mind is the potential harm your workout clothes might be causing. After all, activewear is designed to support and enhance your exercise routine, right?… Read More »How Your Workout Clothes Could Be Doing You Some Harm
Introduction Allergies are a common health concern that affects millions of people worldwide. While conventional medications can help manage symptoms, there is a growing interest in natural approaches to allergies and immune support. These approaches often focus on strengthening the… Read More »Natural Approaches to Allergies and Immune Support
The raw alkaline diet is a dietary approach that emphasises the consumption of raw, unprocessed, and alkaline-forming foods. It is based on the idea that by eating a predominantly alkaline diet, you can promote better health and prevent various diseases.… Read More »What is a Raw Alkaline Diet
“Disease X” does not refer to a specific disease, but rather a placeholder term used by the World Health Organisation (WHO) to describe a hypothetical, yet-to-be-identified ‘infectious disease’ that they believe could pose a significant global health threat in the… Read More »What is Disease X?
Drinking alcohol can have various effects on the body, and these effects can vary depending on factors such as the amount of alcohol consumed, the frequency of consumption, an individual’s tolerance, and their overall health. Here are some of the… Read More »How Drinking Alcohol Affects The Body
Date sugar is often considered one of the best alternatives to refined sugar for several reasons: Natural and Unprocessed: Date sugar is made by dehydrating and finely grinding dates. It is minimally processed and doesn’t undergo the same refining and… Read More »Here is Why Date Sugar is One of the Best Alternative to Sugar
The kidneys are vital organs in the human body responsible for several essential functions, which play a crucial role in maintaining overall health. Here’s an overview of their functions and importance: Filtration of Blood: The primary function of the kidneys… Read More »Lets Learn About the Kidneys and Their Functions
A healthy green smoothie is a nutritious beverage typically made by blending a variety of fresh or frozen green vegetables, fruits, and other ingredients. Green smoothies are popular for their nutritional value, as they can provide a wide range of… Read More »What is a Healthy Green Smoothie?
Dementia is a general term used to describe a decline in cognitive function that is severe enough to interfere with a person’s daily life. It is not a specific disease, but rather a syndrome or a set of symptoms associated… Read More »What is Dementia?
Warm water can be effective in removing wax from certain foods, such as fruits that may have a wax coating. Many fruits and vegetables, especially those with smooth, shiny skins like apples, cucumbers, and bell peppers, are often coated with… Read More »Can Warm Water remove Wax from Food?
