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Vegan junk food

How Not to be a Junk Food Vegan

When people think of veganism, they think a diet including lots of fruits and greens – this is true for the most part. However, there are many vegans who don’t consume a diet of health – they are almost entirely junk food vegans! Junk food

Types of vegan

Types of Vegans

Ethical Vegan An ethical vegan is one who not only believes that we shouldn’t eat animals but that we shouldn’t use animal products. They believe that animals rights should be protected and observed and also that we should take care of our environment. The vegan

Dr Sebi food list

Dr Sebi’s Food List

NUTRITIONAL GUIDE RECOMMENDED FOODS Dr. Sebi says, “Avoid using a microwave, it will kill your food.” VEGETABLES Amaranth greens – same as Callaloo, a variety of Spinach Avocado Bell Peppers Chayote (Mexican Squash) Cucumber Dandelion greens Garbanzo beans / chick peas – optional Izote –

Vegan Fabrics / Materials

When one becomes vegan, for most of us it extends far beyond what we put in our mouths. The clothes we wear also come into the picture. There are a number of materials or fabrics made from animal hair, bone and skin. However, it is

Cooked vs Raw

Cooked vs Raw Foods

There is an ongoing debate mainly in the vegan community about cooked foods vs raw foods and which is better for the body at all levels. Raw foods are foods not heated above 118 F or 42 C, and are usually unprocessed with no additives.

Vegetable & Rice Noodles

Ingredients 2 cups mixed vegetables 2 lettuce leaves or other greens 1 portion rice noodles 2 cups water 1/2 cube stock 1/2 tsp butter (optional) Direction Put cubes in pot, then pour in water and let boil for 1 minute Put in vegetables let boil

3 Protein Myths

3 Protein Myths

So many of us are caught up in a ‘protein frenzy’ because for a long time we have been fed information on how important protein is to our diet. Some people believe that meat is a better source of protein, while others think only meat contains

Veggie Peanut Butter Sandwich

Ingredients 2 slices bread 4 – 6 leaves gem lettuce 4 cherry tomatoes 2 tsp peanut butter 1. Spread peanut butter on one side of a slice of bread. 2. Place 2 – 3 lettuce leaves on top. 3. Slice tomatoes and place them on

Electric Foods

What are Electric Foods?

Electric foods are living foods indigenous to the earth. These foods come from the bowels of nature, and are unaltered by man. We are living beings and we need living foods to feed our bodies. It is the energy in the foods that makes us

Spelt Strawberry Waffles - vegan

Spelt Strawberry Waffles

Ingredients 2 cups of spelt flour 1/2 cup of almond milk 1/4 cup of water 1 tsp of seamoss 1/4 cup of agave nectar 1 tsp of vanilla extract 6 strawberries cut into small pieces Direction Put spelt flour, seamoss, and strawberry pieces Add agave

Irish moss (Sea moss) drink

Seamoss Breakfast Shake

Ingredients 4 bp of almond butter 1 cup of maple syrup 3 cups of almond milk 3 tsp of vanilla extract 2 tsp of cinnamon 1 tsp of seamoss 3-4 cups of water Direction Blend hot water and seams Add almond butter, maple syrup, cinnamon,

pancake

Kamut Raisin Pancakes

Ingredients 2 cups of Kamut flour 1 cup of maple crystals 2 tsp of vanilla extract 1 2/3 tsp of seamoss powder 1 1/2 cup of almond milk 1/4 cup of raisins Direction Put Kamut flour, seamoss powder in a bowl Add raisins, vanilla extract,

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