In South Africa, there are several indigenous plants and herbs that have been traditionally used to help manage high blood pressure (hypertension). Below is information on plants outlined in the noted research paper focusing on hypertension. Title: A Review of… Read More »Medicinal Plants of South Africa for High Blood Pressure (HBP)
Cascara sagrada, also known as Rhamnus purshiana, is a plant that has been used medicinally for a long time, specifically as a laxative. The indigenous peoples of North America have utilised cascara sagrada for centuries as a natural remedy for… Read More »4 Cascara Sagrada Preparation for Cleansing and Strengthening the Bowel
Arnica is a type of plant that is part of the Asteraceae family. It is found in Europe, Siberia, and North America and is known for its yellow-orange flowers. Traditionally, arnica has been used for medicinal purposes, especially in herbal… Read More »Arnica Poultice
What cause skin to lose elasticity? The loss of skin elasticity can be attributed to various factors. These include the natural aging process, sun exposure, smoking, poor nutrition, dehydration, genetics, weight fluctuations, environmental factors, lack of exercise, and hormonal changes.… Read More »What Causes Skin To Lose Elasticity?
Why are Potato Chips Addictive? Potato chips can be addictive for several reasons: Flavour: Potato chips are often seasoned with a combination of salt, sugar, and various flavour enhancers like monosodium glutamate (MSG). This creates a powerful and satisfying flavour… Read More »Why are Potato Chips So Addictive and What are Some Alternatives?
What is nicotine? Nicotine is a chemical found in certain plants, especially tobacco. It is a stimulant drug that affects the central nervous system. Nicotine is highly addictive and is the main active substance in tobacco products like cigarettes, cigars,… Read More »What is Nicotine and How It Affects The Body
Herbal teas have been a popular home remedy for centuries, and for good reason. Alkaline herbal teas can be soothing and beneficial during cold and flu season. Here are a couple of reasons why: Warmth and hydration: The simple act… Read More »8 Simple Alkaline Cold and Flu Herbal Teas Recipes
What is Chronic Obstructive Pulmonary Disease (COPD) Chronic Obstructive Pulmonary Disease (COPD) is a progressive and chronic respiratory condition that affects the lungs. It is characterised by persistent respiratory symptoms and airflow limitation. The two main conditions that fall under… Read More »What You Should Know About Chronic Obstructive Pulmonary Disease (COPD)
Gallstones are solid particles that form in the gallbladder, a small organ located beneath the liver. The gallbladder stores bile, a digestive fluid produced by the liver. Gallstones can vary in size, ranging from tiny grains to larger stones. They… Read More »Gallstones – Types, Symptoms, Treatment and Diet
There is a body of research suggesting a link between the consumption of red meat and the development of chronic conditions. It’s important to note that while correlation does not imply causation, some studies have highlighted potential concerns associated with… Read More »Several Studies Show a Link Between Eating Red Meat and Developing Chronic Condition. Why You Should Be Concerned
Endocrine disruptors are a group of chemicals that interfere with the body’s endocrine system, disrupting the regulation of hormones. These substances are found in various everyday products and the environment, raising concerns about their potential health impacts. In this article,… Read More »Why You Need to Worry About Endocrine Disruptors
Introduction: Maintaining good oral hygiene is essential for a healthy smile, and brushing your teeth is a fundamental part of this routine. However, the way you brush your teeth can have a significant impact on your dental health. Brushing too… Read More »Are You Brushing Your Teeth Too Hard? What to Consider
